How to Make Your Dentures More Comfortable
Dentures are a big decision, albeit not a very comfortable one. When you start to wear dentures, you experience a period where you have to “break it in.” It is perfectly normal to feel uncomfortable during this time. These tips will make your denture journey more comfortable. Read on to discover more interesting information about this topic.
- Set Realistic Expectations
While it is understandable to want total comfort, it is essential to be realistic in its pursuit. Dentures are a big change and can be uncomfortable and take a while to get used to. This discomfort is usually temporary as it becomes more natural over time.
- Choosing Denture Adhesive
Modern dentures do not require adhesive compared to older models, but using them can give you the comfort of an additional level of security, especially in the first few weeks. There are several dentures services available, and you may have to try a few before you find the one that is perfect for you.
- Handle With Care
In most ways, dentures are strong as they are designed to take the pressure from chewing all kinds of foods. However, they are not necessarily designed for impact. If dropped on a hard surface, they can break or bend.
Dentures get the most damage during cleaning. This is due to abrasive products, bleaches, hot water, etc., inappropriate for your dentures. Follow your dentist instructions on safe products to use for cleaning your dentures.
- Give Your Mouth a Break
It is advised to remove your dentures for 6 to 8 hours a day as it allows the tissues in your mouth to heal from soreness and irritation that might have occurred. Removing your dentures before bed is a reliable way to give your mouth some well-deserved rest.
- Storing and Handling
Storing your dentures in warm (not hot) water or a solution suggested by your dental technician will help your dentures retain their shape and prevent drying out. Using hot water can cause them to expand, changing their fit.
When handling your dentures, it is strongly advised to keep a towel underneath to prevent breakage if dropped.
- Clean Dentures Daily
While not cleaning your dentures will not cause cavities, it can cause discoloration and smell if food particles are left on them for too long. There are kinds of toothpaste and denture cleaners that’s are perfect for denture care when used correctly. You can also add cleaning tablets to the warm water your dentures sit in.
- Avoid difficult-to-eat foods
Dentures can handle almost all foods, but you need to watch out. Sticky foods, for instance, can stick to the dentures causing discoloration and discomfort. Hard foods like nuts can break dentures, so they should be eaten carefully and in moderation.
- Watch for changes in fit and comfort
Should there be a change in the fit or comfort of your dentures, see your doctor immediately, as it can be caused by an underlying infection.
Conclusion
Seeing a doctor consistently is essential for preventing health issues. A small problem, if diagnosed on time, can be contained. Ultimately, the best way to ensure your comfort is to go for a denture check-up at least once a year (more for smokers and drinkers).
